Hearing loss: 4 effective ways to block noise damage

Most young adults already know the drill when it comes to taking care of themselves therapy for mental health, cardio and strength training for the body, a balanced diet for the heart. But there is one part of the body that rarely makes the list: the ears. that oversight can come with lasting consequences. There […]
Why Q-tips and ears are a combination doctors hate

The instinct to clean the ears with a cotton swab is one of the most common grooming habits in the country, but ear specialists say it routinely causes the opposite of what people intend. Rather than removing earwax with Q-tips, inserting Q-tips into the ear canal tends to push the wax further inward, compressing it […]