Is sleeping with socks on actually good for you?

It may sound like a small, inconsequential bedtime choice socks on or socks off but doctors say the decision could actually affect how quickly you fall asleep, how your skin looks and feels, and even your overall foot health. While plenty of people fall firmly in the barefoot-at-bedtime camp, medical experts argue there are real, […]
Dandruff is ruining your hair and you may not know it

Dandruff is one of the most common scalp conditions, affecting a significant portion of the population at some point in their lives. It is characterized by the shedding of dead skin cells, typically accompanied by itching and irritation. On its own, dandruff does not cause hair loss. The more indirect pathway is the problem. When […]
Contact dermatitis has 4 findings that explain why the rash keeps coming back despite avoiding the obvious

Contact dermatitis is the skin condition that produces the particular frustration of knowing something is causing a reaction and not being able to identify what it is with sufficient precision to stop it. The obvious suspects get eliminated. The products get changed. The rash persists. The cycle of avoidance and continued reaction is one of […]
Eczema has 4 findings that explain why the rash is never really just a skin problem

Eczema is the condition that most people who have it manage with a combination of moisturizers, avoidance strategies, and the particular resignation that comes from having tried many things that worked partially and briefly before the skin decided it had other plans. The cultural understanding of this condition as a skin problem, while technically accurate […]
The skin conditions that follow ulcerative colitis around

Ulcerative colitis is classified as a chronic inflammatory bowel disease, one that targets the innermost lining of the colon and rectum and produces symptoms including abdominal pain, diarrhea and rectal bleeding. What the standard description tends to leave out is that the inflammation does not always stay contained to the gut. Up to 35% of […]
COCOON trial shows that proactive skin care could be a game changer for lung cancer patients

COCOON trial findings are reshaping how oncologists think about managing one of the most common and disruptive side effects of modern lung cancer therapy. A new research commentary published in the journal Oncoscience summarizes interim results from a phase II clinical trial that tested whether a structured preventive skin care approach could reduce the dermatologic […]
Why Black people need sunscreen regardless of how dark their skin is

There is a widely held belief that people with darker skin do not need sunscreen. It is wrong, and it is causing real harm. Melanin does offer some degree of natural UV protection, and deeply pigmented skin is less prone to sunburn than lighter skin tones. But that built-in protection has limits, and those limits […]
Salicylic acid: Your skin’s secret weapon for acne-free beauty

In the ever-evolving world of skincare, salicylic acid stands out as a revolutionary ingredient for those battling persistent acne and oily skin concerns. This oil-soluble beta-hydroxy acid (BHA) has gained significant recognition for its remarkable ability to penetrate deep into the skin’s layers, effectively dissolving oil and debris that lead to breakouts. Beyond its primary […]
The ultimate guide to exfoliation: Achieve radiant skin

Exfoliation is a crucial step in any skincare routine, especially for those looking to achieve a healthy and radiant complexion. By removing dead skin cells, exfoliation helps to unclog pores, brighten the skin, and promote collagen production, leading to a more youthful appearance. In this comprehensive guide, we will explore the different types of exfoliation, […]
Glowing and growing: The ultimate pregnancy skincare guide

The journey of pregnancy is often romanticized, with expectant mothers supposedly basking in a radiant “pregnancy glow.” But for many women, the reality is a bit more complicated. As your body undergoes a hormonal roller coaster, your skin can become a battlefield of breakouts, dark spots, and dry patches. Dr. Alexandra Bowles, a board-certified dermatologist, […]