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How Mothers Day triggers deep grief for daughters without moms
Every year, Mother’s Day arrives the same way pastel displays in grocery stores, fully booked brunch spots, social media feeds filled with smiling family photographs and tender captions. For many
Cannabis use among adults 60 plus is rising at a surprising rate
If you picture a typical cannabis user, someone over 60 probably isn’t the first image that comes to mind. But a new study suggests that older adults are now the
How home clutter effectively wrecks sleep, mood and focus
Clutter rarely arrives all at once. It tends to accumulate gradually an unopened stack of mail here, an overstuffed closet there, a corner of the living room that became a
Understanding suicide risk among teens who have bipolar disorder
New research points to brain structure, community conditions, and racial gaps in care as key drivers of adolescent suicide. Adolescent suicide has become one of the
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Teenager mental health struggles look different depending on where they grow up
Teenager wellbeing is influenced by far more than what happens inside the home. Where a young person grows up, whether in a dense urban neighborhood or a quiet rural community,
What is sunset anxiety and 5 smart ways to beat it
The sun may be staying out longer these days, but for many people, longer daylight hours don’t automatically translate into a more relaxed evening. As the workday winds down, a
Are these 5 work habits secretly signs of depression?
Everyone has rough days at the office. But when difficult days start feeling like the default, something deeper may be going on. Depression affects an estimated 280 million people worldwide,
9 dangerous myths about cortisol you should stop believing
Every morning, before your alarm goes off, your body is already putting in work. Cortisol the hormone most people know only as the villain of wellness content rises sharply in
Makeup proves to be a powerful mental wellness ritual
There is something quietly transformative about standing in front of a mirror, brush in hand, and deciding — deliberately — to show up for yourself. For millions of people, makeup
Short video addiction is quietly destroying your mental health
What begins as a quick scroll through TikTok can quietly unravel into something far more serious. A new longitudinal study published in The Journal of Psychology has mapped out a