Alcohol drains more than energy, it drains your glow

People spend a lot of money chasing perfect skin through creams and serums, often overlooking one of the biggest factors working against them, what actually goes into the body in the first place. Diet, sleep and skincare all shape how skin looks over time, and alcohol sits near the top of the list of habits […]
Skin rash types — what that bump, blotch, or blister is actually trying to tell you

Skin rash is one of the broadest terms in dermatology, covering everything from a mild reaction to a new detergent to a symptom of a serious underlying disease. Any area of skin that becomes swollen, inflamed, or irritated qualifies, and the appearance can range from red and blotchy to scaly, blistered, or raised. Because so […]