Alysia Montaño’s powerful fight for pregnant athletes
When Alysia Montaño crossed the finish line at the 2014 USA Track and Field Championships with a flower tucked behind her ear and a baby bump that was impossible to miss, she wasn’t just racing. She was making a statement. The decorated 800 meter runner, who has won seven USA outdoor championships and broken the […]
Glowing and growing: The ultimate pregnancy skincare guide
The journey of pregnancy is often romanticized, with expectant mothers supposedly basking in a radiant “pregnancy glow.” But for many women, the reality is a bit more complicated. As your body undergoes a hormonal roller coaster, your skin can become a battlefield of breakouts, dark spots, and dry patches. Dr. Alexandra Bowles, a board-certified dermatologist, […]