Eating disorders in older women are rising and GLP-1 drugs are making it worse
Eating disorders affect more than 30 million people in the United States, and a growing body of research suggests that the surge in GLP-1 weight loss medications may be making things significantly worse for one of the most overlooked groups: women over 50. One in eight American adults is currently taking a GLP-1 medication, and […]
10 brain health habits that work even if you start in your 40s
Most people understand that what they eat and how much they move affects their physical health. What gets far less attention is just how deeply those same choices shape the brain over time. New findings from the Alzheimer’s Association highlight a growing body of evidence showing that everyday behaviors, from the quality of your sleep […]
Vitamin D deficiency is silently affecting your bones, mood and immunity
You are eating well, moving your body and making an effort to get outside. And yet something still feels a little off. Energy dips without warning. Moods shift for no clear reason. Joints feel stiff in the morning. A cold comes along and somehow it sticks around longer than it should. For many women over […]
Testosterone decline triggers serious mood changes in men at 40
It has a name, a two-decade history in medical and psychological circles, and a growing body of research behind it. Irritable male syndrome, often referred to as IMS, is not a formal clinical diagnosis, but experts widely recognize it as an accurate description of a specific cluster of symptoms that tends to surface in aging […]