Eating disorders in older women are rising and GLP-1 drugs are making it worse

Eating disorder

Eating disorders affect more than 30 million people in the United States, and a growing body of research suggests that the surge in GLP-1 weight loss medications may be making things significantly worse for one of the most overlooked groups: women over 50. One in eight American adults is currently taking a GLP-1 medication, and […]

Poor oral health in kids could be quietly setting the stage for heart disease

Oral

Oral health in children may matter far more than most parents realize, and a new study out of the University of Copenhagen is drawing attention to a connection that has long been overlooked. Children who struggle with frequent cavities or severe gum disease appear to face a meaningfully higher risk of developing cardiovascular disease as […]

What your body pays for every single cigarette

Smoking, body

Most people know that smoking is harmful. What far fewer understand is just how quickly that harm begins — and how deep it goes before the body ever sends a signal. The gap between what people assume about tobacco and what research actually shows is wide enough to cost lives, and it has been doing […]

Marriage secrets most couples wish they knew sooner

marriage

There is no shortage of advice when it comes to love. Songs have been written about it, therapists have built careers around it, and nearly every cultural tradition holds marriage as one of life’s most sacred milestones. Yet somewhere between the proposal and the first anniversary, many couples find themselves blindsided — not by catastrophe, […]

Heart rate variability reveals more than you ever knew

heart

Most people glance at their heart rate and move on. But there is another number quietly sitting in your smartwatch data that researchers say deserves far more attention — and it measures something most of us have never considered: the tiny fluctuations in time between each heartbeat. Heart rate variability, often abbreviated as HRV, is […]

Olive oil is quietly protecting your brain and it all starts in your gut

Canola oil, olive oil,

The connection between what we eat and how our brains age has never been clearer, and one of the most consistently supported foods in that research is one that has been sitting in kitchens for thousands of years. Extra virgin olive oil, according to a board-certified neurosurgeon with more than three decades of clinical experience, […]

Hair health signals six surprising things about what is happening inside your body

Dandruff, itchy scalp, hair

Most people treat hair in their strands as a cosmetic inconvenience. Dermatologists want you to think about them differently. Changes in how your strands grow, shed, feel or look can serve as early indicators of what is happening in other parts of the body, and paying attention to those signals can sometimes lead to catching […]

Kids need far more sleep than most parents realize and the gap is growing

sleep

Most parents think about their children’s rest more than they might expect. A new National Sleep Foundation poll found that nearly three quarters of caregivers think about their children’s sleep every single day, with some spending upward of two hours a day mentally occupied by the subject. And yet nearly half of American children are […]