Eating disorders in older women are rising and GLP-1 drugs are making it worse
Eating disorders affect more than 30 million people in the United States, and a growing body of research suggests that the surge in GLP-1 weight loss medications may be making things significantly worse for one of the most overlooked groups: women over 50. One in eight American adults is currently taking a GLP-1 medication, and […]
75 Hard challenge may be doing more harm than good
Five rules. Seventy-five consecutive days. No modifications, no rest days and no second chances. That is the structure of 75 Hard, a program created by entrepreneur Andy Frisella and marketed as a mental toughness challenge as much as a fitness one. The daily checklist requires participants to follow a structured diet with no alcohol, drink […]