This nighttime habit may raise depression risk by 30%
A common nighttime habit may be worth reconsidering, especially for people who spend much of their day indoors. Research published in Nature Mental Health found that adults exposed to greater amounts of light at night had higher odds of experiencing several psychiatric conditions, including depression. The study involved 86,772 adults and found that those with […]
Bisphenol A could be one of depression’s most overlooked triggers
It is in the water bottles people carry to the gym, the food containers stacked in kitchen cabinets, and the packaging wrapped around everyday groceries. Bisphenol A, widely known as BPA, has been a fixture of modern life for decades. But a new study is raising uncomfortable questions about what that constant low-level exposure might […]