Vaccines and 6 simple steps for a calm school start

vaccines

A simple parent checklist to protect immunizations, rest and a confident first day back The countdown to a new school year brings a familiar scramble of supplies, schedules and early alarms, yet the prep that matters most often slips to the last minute. Getting ahead on your child’s health now can spare the whole family […]

Myths About Raw Milk and Breast Milk

Kids, Raw Milk

A viral wellness trend is drawing attention to an unsafe comparison: whether raw animal milk is essentially the same as human breast milk because neither is necessarily pasteurized before an infant consumes it. Experts say that comparison misses several important differences between the two. Human breast milk is biologically designed for human infants, while raw […]

4 in 5 toddler foods are ultraprocessed

Anxiety, Kids, Toddler

A new analysis of nearly 2,800 grocery store products marketed to toddlers has found that the vast majority fall short of basic nutrition standards, raising fresh concerns about what young children are eating during a critical stage of brain development. The research, presented this week at the annual meeting of the American Society for Nutrition, […]

How Father Involvement Shapes Black Children’s Health

quality, Black father

The role fathers play in a child’s health is frequently overlooked, yet research consistently points to real, measurable benefits when fathers stay actively involved. This connection holds particular weight for Black families, where data increasingly shows that engaged fathers contribute meaningfully to their children’s physical, cognitive and emotional development. The science behind father involvement A […]

Umbilical cord blood could predict Type 1 diabetes risk before symptoms ever appear

Cord blood

Umbilical cord blood collected at birth and routinely discarded may contain measurable biological signals that predict a child’s future risk of developing Type 1 diabetes, according to new research published in the journal Nature Communications. The findings suggest that the biological conditions associated with the disease may begin taking shape as early as pregnancy, well […]

Why polio is back in the headlines and what parents actually need to know

Polio

For most parents in the United States, polio belongs to another era. It is the kind of disease associated with old black-and-white photographs and iron lungs, something that medicine solved long before their children were born. So when polio appears in a headline in 2025, the natural reaction is confusion followed quickly by concern. The […]