3 reasons alcohol is risky during heat waves

Doctors are sending out a clear warning as record breaking heat waves continue to sweep the country this summer: that ice cold cocktail or beer might feel like the perfect way to cool off, but it could actually be putting your health at serious risk. While reaching for alcohol during a scorching afternoon may seem […]
The surprising truth about alcohol and everyday life

Alcohol sits at the center of American life in a way few other substances do, showing up at holidays, office happy hours, sporting events, airport bars, and brunch tables alike. A wedding toast, an open bar at a reception, or drinks shared over a summer cookout all reflect how deeply this habit has woven itself […]
Surprising alcohol facts that may change your mind

Alcohol and the body’s quiet bargain Alcohol is one of the most socially normalized substances in the world, consumed in celebration, in grief, in boredom, and in ritual across virtually every culture that has recorded its own history. That normalization makes it easy to underestimate. The relationship between drinking and health is not simply a […]
Alcohol is quietly driving 100,000 cancer cases each year

A federal advisory ties drinking to seven cancers, yet fewer than half of us know the danger exists Most people know that heavy drinking can wreck the liver, but far fewer realize that alcohol is one of the leading preventable causes of cancer. A landmark advisory from the Surgeon General has pushed the link into […]
Why alcohol is more dangerous than most people admit

Why alcohol is more dangerous than most people admit Alcohol sits in a unique cultural position. It is the only substance whose absence at a social gathering routinely requires explanation, and that deep normalization has made it genuinely difficult for most people to assess their own relationship with it honestly. The question is rarely whether […]
The part of the alcohol story that rarely makes the lifestyle pages

Alcohol occupies a uniquely protected space in the culture of nearly every society that has written its own history, and that protection has come at a biological cost that most drinkers have never fully audited. It appears at celebrations, at funerals, at the end of a hard workday, and at the beginning of a first […]
Alcohol facts that flip what most people think they know

Alcohol and the body’s quiet bargain Alcohol is one of the most socially normalized substances in the world, consumed in celebration, in grief, in boredom, and in ritual across virtually every culture that has recorded its own history. That normalization makes it easy to underestimate. The relationship between drinking and health is not simply a […]
Alcohol and cancer, the link researchers can’t ignore

New research on cancer risk, brain health and early mortality is challenging the idea that moderate drinking is harmless. New research on cancer risk, brain health and early mortality is challenging the idea that moderate drinking is harmless. Alcohol has long held a comfortable place in social life, tied to celebrations, dinners and […]
What your doctor wants you to know about cancer prevention that rarely comes up in appointments

Cancer prevention is one of the most evidence-rich areas of medicine and one of the least effectively communicated in routine clinical care. The average appointment with a primary care provider leaves little room for the kind of extended conversation about lifestyle-based cancer risk reduction that the evidence genuinely warrants, and most people leave without understanding […]
Cancer recurrence risk is real and what most oncologists never have time to tell survivors could change everything

Cancer recurrence is the fear that shadows most survivors from the moment treatment ends, and it is one that most survivors navigate with far less information than they deserve. The research on lifestyle factors and cancer recurrence risk has expanded significantly in recent years, producing findings specific enough and consistent enough to warrant a much […]