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Understanding Teflon Flu: Symptoms, treatment and prevention

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Teflon flu

Common household items like nonstick pans can sometimes pose unexpected health risks. Recently, attention has been drawn to a condition known as Teflon flu, which is linked to the inhalation of fumes from polytetrafluoroethylene (PTFE)-coated cookware, commonly known as Teflon.

What is Teflon flu?

Teflon flu, or polymer fume fever, occurs when individuals inhale fumes from overheated nonstick pans. These fumes contain chemicals known as PFAS, which can become volatile at temperatures above 500 degrees Fahrenheit. The inhalation of these fumes can trigger an immune response similar to that caused by viral infections.

Symptoms of Teflon flu

  • Fever and chills
  • Headache and dizziness
  • Fatigue and malaise
  • Nausea and vomiting
  • Cough and chest tightness

How to treat Teflon flu

While there is no specific cure for Teflon flu, it is important to remove yourself from the source of the fumes and turn off the heat. Staying hydrated and using over-the-counter medications like ibuprofen and acetaminophen can help manage symptoms. If symptoms are severe, such as difficulty breathing, it is crucial to seek medical attention immediately.

Preventing Teflon flu

To minimize the risk of developing Teflon flu, ensure your cooking area is well-ventilated. Consider using alternative cookware that does not contain PTFE coating if you find yourself sensitive to these fumes.

Experts note that symptoms of Teflon flu typically subside within 24 to 48 hours after exposure ends, provided there is no prolonged inhalation of the fumes. Awareness and proper kitchen practices can significantly reduce the risk of this condition.

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