4 in 5 toddler foods are ultraprocessed

A new analysis of nearly 2,800 grocery store products marketed to toddlers has found that the vast majority fall short of basic nutrition standards, raising fresh concerns about what young children are eating during a critical stage of brain development. The research, presented this week at the annual meeting of the American Society for Nutrition, […]
Unlocking heart health may take more than you thought

The number most people have heard is 150. That is the weekly exercise target recommended by the World Health Organization, measured in minutes of moderate activity. It is the figure printed on public health posters and cited by family doctors during annual checkups. A new study involving more than 17,000 adults suggests that number may […]