Doctors say skipping cotton underwear is a surprisingly common health mistake

Underwear

Most people do not spend much time thinking about their underwear. You reach into a drawer, pull something out and move on with your day. But doctors say that habit of grabbing whatever is available could be setting you up for a cycle of discomfort, irritation and infection that is entirely avoidable. The issue is […]

The bladder health truths most women never hear until something goes wrong

Urinate, Bladder health

Most women never think about their bladder health until something forces them to. A leaked laugh, a desperate sprint to the bathroom, a sleepless night spent making trips back and forth. By then, habits that have been quietly causing damage for years are already well established. A specialist in female pelvic floor disorders is here […]