Irregular periods and what your body is signaling

A typical menstrual cycle runs anywhere from 24 to 38 days, measured from the first day of one period to the first day of the next. Anything shorter than 24 days may signal an early period, while cycles that fall outside the normal range consistently are generally worth paying attention to. Occasional irregularity is not […]
Birth rate panic is fueling a dangerous federal gamble with women’s reproductive health

Birth rates in the United States declined again in 2025, with the Centers for Disease Control and Prevention reporting 3.6 million births, a one percent drop from the previous year. The fertility rate now stands at 53.1 births per 1,000 women between the ages of 15 and 44, down 23 percent since 2007. The Trump […]
Higher BMI and stress are reshaping when puberty begins and the long-term consequences are serious

A new study has found that girls with higher body weight and elevated stress markers tend to begin puberty earlier than their peers, and that the combination of the two factors together appears to accelerate development even further. The research, which tracked hormonal patterns in more than a thousand girls over several years, adds important […]
Sex during your period may actually help with cramps and here is why

Period cramps, medically referred to as dysmenorrhea, affect a significant portion of people who menstruate. Remedies range from heating pads to ibuprofen to simply waiting it out, but one option that rarely makes the list in polite conversation is sex. The evidence, however, suggests it deserves a closer look. The mechanism is not mysterious. Orgasm […]
Endometriosis is wildly misunderstood and a new blood test could transform care

Every month, millions of women experience debilitating pain that disrupts their ability to work, parent, think clearly and function in basic ways. The cramping, nausea, exhaustion and fear that accompany severe endometriosis episodes are not always visible from the outside, which means many women continue pushing through their days while carrying a condition that medicine […]
The unsettling truth about chemicals in tampons and pads

For millions of people around the world, tampons and menstrual pads are a monthly staple products used for days at a time, every month, for decades. But a growing body of research is raising questions about what exactly is inside those products, and whether the chemicals detected in them could pose a meaningful risk to […]
These common healthy foods were linked to 60 percent lower fertility odds in new study

Trying to conceive comes with an overwhelming amount of advice. Eat this, avoid that, manage your stress, sleep more, exercise but not too much. The guidance accumulates quickly and what starts as an effort to be healthier can easily slide into anxiety about every single food choice. But a recent study is cutting through some […]
A misunderstood condition affecting millions

For millions of people worldwide, Endometriosis remains one of the most painful and often misunderstood medical conditions. Known for causing intense pelvic pain, fatigue and fertility challenges, the disease has historically been difficult to diagnose, leaving many patients searching for answers for years. The condition occurs when tissue similar to the lining of the uterus […]
Effective ways to prevent uterine fibroids

Uterine fibroids, non-cancerous growths in the uterus, are a common concern for many women, particularly during their reproductive years. These growths can cause a range of symptoms, from heavy menstrual bleeding and pelvic pain to reproductive issues and frequent urination. Understanding how to prevent uterine fibroids is crucial for maintaining overall reproductive health and quality […]
What are the common symptoms for uterine fibroids

Uterine fibroids, also known as leiomyomas or myomas, are noncancerous growths that develop in or on the uterus. While these tumors are generally benign, they can cause a variety of symptoms depending on their size, number, and location. Understanding the common symptoms associated with uterine fibroids is essential for early diagnosis and effective management. In […]