The gut health revolution that is rewriting what we know about disease
Gut health has emerged as one of the most consequential frontiers in modern medicine, and the pace at which research is linking the state of the intestinal microbiome to conditions far outside digestion has transformed how clinicians think about chronic disease. The intestinal tract is not simply a food processing tube. It is a densely […]
Antibiotics wrecked my gut and a dietitian showed me exactly how to fight back
Most people have taken a course of antibiotics at some point, and many have experienced firsthand what happens when their digestive system decides to protest. During a recent round of antibiotics for a thumb infection, multiple urgent bathroom visits per day became the new normal, sometimes within the same hour. It raised an obvious question: […]