7 simple ways to support kids through meltdowns
Children can experience emotions that feel too big to handle, from frustration when a game goes wrong to anger during everyday transitions. Although these reactions can be challenging for parents, psychologists say learning to manage emotions is an important part of childhood development. Self regulation is the ability to manage feelings, behavior and reactions without […]
Anxiety in kids maybe caused by parents
Childhood anxiety is more common than many parents realize. Research cited by the Centers for Disease Control and Prevention and the American Psychological Association suggests that anxiety symptoms affect a significant number of children and adolescents around the world. But recognizing anxiety in a child is not always straightforward. Some children complain of headaches, stomachaches […]