Why protecting your child from anxiety backfires badly

Every parent’s instinct is to protect their child. When a kid melts down before soccer practice, freezes up at a birthday party or refuses to try a new food, the temptation to simply remove the stressor can feel overwhelmingly natural. But therapists are now raising a clear warning: that instinct, however loving, may be quietly […]
The real impact of screen time on kids before age 5

Parents of young children now have new government-backed guidance to consider: children under the age of 5 should have no more than one hour of screen time per day, according to a report from the Department of Education. For children under 2, the recommendation goes even further, advising that screens be avoided entirely except when […]