Spicy food doesn’t cause ulcers and never really did
Peptic ulcers are sores that develop when digestive acids wear through the protective lining of the stomach or the upper portion of the small intestine. They are a well-documented medical condition with known causes, established treatments and clear prevention strategies. They are also among the most persistently misunderstood conditions in everyday health conversations, largely because […]
Safe medication practices for Black Americans with CKD
Chronic kidney disease (CKD) affects over 37 million Americans, with a higher prevalence among Black Americans compared to non-Hispanic White Americans. The kidneys play a crucial role in filtering waste and excess fluid from the blood, but CKD impairs this function, potentially leading to kidney failure and the need for dialysis. Individuals with CKD need […]
Soft tissue injury treatments: From traditional methods to PEACE and LOVE
Summer activities often lead to increased movement and, unfortunately, a higher risk of injuries such as sprains and strains. When faced with such injuries, the traditional response has typically included methods like ice and over-the-counter pain relievers. However, recent medical advice suggests a shift in how we treat these injuries initially. From RICE to PEACE […]