5 signs your breastfeeding baby is getting enough
For new parents, it can be unsettling when a baby seems ready to breastfeed again almost immediately after finishing a feeding. It can raise questions about whether the baby is getting enough milk or whether supplementation is necessary. In many cases, frequent nursing is simply cluster feeding, a common pattern during the first weeks of […]
What nobody tells you about how parenthood changes your relationship and how to protect your partnership through it
Parenthood is one of life’s most profound experiences, and it is also one of the most reliably documented sources of romantic relationship decline in the research literature. Studies examining relationship satisfaction before and after the birth of a first child consistently find that the majority of couples experience a significant drop in satisfaction within the […]
New dads are 30% more likely to struggle with depression
When a baby arrives, the conversation around mental health almost always centers on the mother and for very good reason. Giving birth is a physically and emotionally demanding experience, and the weeks that follow bring enormous adjustment. But a growing body of research is making one thing increasingly clear: fathers are struggling too, and the […]