Olive oil is quietly protecting your brain and it all starts in your gut
The connection between what we eat and how our brains age has never been clearer, and one of the most consistently supported foods in that research is one that has been sitting in kitchens for thousands of years. Extra virgin olive oil, according to a board-certified neurosurgeon with more than three decades of clinical experience, […]
Dandelion leaves may hold a surprising secret weapon against Alzheimer’s
They grow in sidewalk cracks, front lawns, and vacant lots. Most people yank them out without a second thought, tossing them into yard waste bags like the nuisances they have always been assumed to be. But dandelions, it turns out, may deserve a serious second look, especially when it comes to protecting the aging brain. […]