Why therapy is finally losing its dirty little secret
Therapy used to be something people did in secret. Appointments were kept off calendars, mentioned to almost nobody, and framed, if they had to be framed at all, as something clinical rather than something chosen. That version of therapy culture is dissolving, and the group driving the most visible part of that shift is one […]
Antidepressants and withdrawal: The essential truth you must know
Antidepressants are back in the spotlight, and the debate around them is louder than ever. Robert F. Kennedy Jr., in his role overseeing the U.S. Department of Health and Human Services, recently announced a campaign to reduce prescriptions for these widely used medications. The push, which HHS framed as an effort to curb what it […]
Mental Health Care Is Failing Black Americans and Here Is Why
Black Americans develop mental health conditions at roughly the same rate as everyone else. They seek treatment at half the rate. That gap is not a mystery, and it is not explained by personal choice alone. Only about 25% of Black Americans seek mental health care when they need it, compared to 40% of white […]