Understanding menopause: Symptoms, management and health risks
Menopause, a natural biological process, marks the end of menstrual cycles. It’s not just a point in time but a gradual transition including perimenopause, menopause and postmenopause. This phase brings numerous changes and potential health risks that women must manage effectively. Defining menopause and its stages Menopause is officially diagnosed after 12 consecutive months without […]