6 drinks quietly destroying your enamel

From kombucha to iced coffee, a dentist breaks down the everyday beverages that may be silently eroding your tooth enamel and raising your cavity risk. Most people already know that soda is not exactly a friend to their teeth. But according to dental professionals, soda is far from the only culprit sitting in the refrigerator. […]
The gut health drink taking over social media

It keeps coming back. The so called internal shower drink a simple mixture of chia seeds, water and a squeeze of lemon has resurfaced on social media with a fresh wave of enthusiasm, and this time the conversation around gut health is giving it even more momentum. Research has continued to highlight the powerful ways […]