Happiness alone fails to define real mental well being
Ask a room full of people what it means to be mentally well and the answers will vary widely. One person might say it is about feeling happy. Another might point to resilience, strong relationships or getting enough sleep. Someone else might bring up therapy or managing stress. None of those answers are wrong, but […]
World Happiness Report sounds the alarm on social media and youth well-being
Most young people around the world are happier today than they were two decades ago. That is genuinely good news. But it does not apply everywhere, and the exceptions are striking. Youth in the United States, Canada, Australia, New Zealand, and several Western European countries are bucking the global trend, reporting declining levels of well-being […]