Sugar free diet study reveals an unexpected twist

sugar

A study presented this year by researchers at the Dasman Diabetes Institute in Kuwait is complicating one of the more popular assumptions in modern nutrition. Cutting sugar entirely, it turns out, might not be the clear win many dieters expect. The findings, shared at the ENDO 2026 meeting of the Endocrine Society, focus on mice […]

Sugar-free diets may be doing something unexpected to your gut

Gut health, phytic, sugar

New research presented at a major endocrinology conference found that cutting sugar entirely triggered insulin resistance and gut changes in animal subjects.           Cutting sugar out of your diet sounds like a straightforward path to better health. A new study out of the Dasman Diabetes Institute in Kuwait suggests the reality […]

Early puberty carries a mental health toll that is hitting girls hardest

puberty, Teenager

Scientists have long searched for explanations behind the rise in mental health challenges and substance use among teenagers, pointing to factors ranging from parenting environments to genetic vulnerability. A new series of studies now adds meaningful detail to another contributor that has received growing attention: early puberty. The research, conducted through Aarhus University in Denmark, […]