The best breakfast for your brain and why what you eat now matters later
Breakfast has long been positioned as the most important meal of the day, but the foods that dominate the morning routine for most Americans tell a complicated story. Sugary cereals, fruit juices, pastries, bagels and refined grain products make up the bulk of what gets consumed before noon, and a growing body of research suggests […]
Understanding the role of smoking and education in dementia incidence
Recent research highlights a notable decline in dementia incidence, particularly in high-income countries, attributed to reduced smoking rates and enhanced educational achievements since the 1970s. This discovery supports the potential for public health interventions to decrease the rates of dementia globally. The link between lifestyle changes and dementia Scientists have observed that lifestyle changes, like […]