Intimacy is the secret ingredient happy couples swear by

They are lying in bed, arms folded behind their heads, both of them smiling at the ceiling with the quiet ease of two people who have figured something out. No phones. No tension. Just the warm, unhurried energy of two people who are genuinely glad to be exactly where they are. This is what intimacy […]
These communication habits are keeping couples together

Most couples wait for something to go wrong before they pay real attention to their relationship. A missed anniversary, a lingering argument, a week of cold silences — and suddenly both partners are scrambling to remember when things felt easy. The truth is, couples who stay genuinely connected rarely got lucky. They got intentional — […]
Findings that explain why conflict in relationships argue matters more than what you argue about

Conflict in relationships has a reputation problem. The cultural messaging around relationship health tends to position argument and disagreement as signs of incompatibility, dysfunction, or impending dissolution, producing couples who either suppress conflict to avoid the appearance of struggle or who interpret every significant argument as evidence that something is fundamentally wrong. The research has […]
Sexless relationships have 4 findings that explain why the distance is rarely about attraction

Sexless relationships are one of the most common and least discussed challenges in long-term partnerships. Research estimates that between 15 and 20 percent of married couples have sex fewer than ten times per year, which meets the clinical definition of a sexless marriage, and that a significantly larger proportion experience a level of intimacy decline […]
Are GLP-1 drugs secretly straining your marriage

The conversation around GLP-1 medications has long centered on nausea, appetite suppression and the dramatic weight loss results that have made drugs like Ozempic, Wegovy and Mounjaro household names. But a growing number of users and medical professionals are drawing attention to a side effect that has nothing to do with the body and everything […]
Love languages just earned 4 clinical confirmations that make them a real relationship tool

Love languages have occupied a peculiar position in the relationship conversation since Gary Chapman introduced the framework in 1992. The concept, which proposes that people give and receive love most effectively through five distinct modes including words of affirmation, acts of service, receiving gifts, quality time, and physical touch, became one of the most widely […]
Relationship anxiety is harming 5 in 10 couples in 4 ways that new research confirmed

Relationship anxiety is the specific fear that a partnership you value is more fragile, more threatened, or more contingent on your behavior than it actually is. It is the 3 a.m. spiral about whether your partner’s quietness means something is wrong. It is the compulsive checking for reassurance that temporarily relieves the anxiety and then […]
Emotional intimacy predicts lasting love better than attraction in 5 powerful new ways

Emotional intimacy is the quality of relationship that most people describe when they say they want to feel truly known by their partner. Not just liked, not just desired, but understood at a level that goes beneath the version of yourself that shows up at dinner parties and work presentations. It is the felt sense […]