7 ways to fix your aging digestive system
Gastroenterologists explain why the gut slows down with age and the simple, effective habits that can help keep things moving. If it feels like your stomach has become far less cooperative with every passing year, you are not imagining things. Digestive issues tend to become more common and more complex as we age, and between […]
Bloating could be your body sending a message you should not ignore
Most people have felt it at some point. A tight, heavy fullness in the abdomen that makes you wish you could just release the pressure and move on. The sensation is often described as trapped gas, but gastroenterologists say that term is a bit misleading. What most people experience is more accurately described as bloating […]
The 1 evening routine that ends your morning constipation
If you have ever gone to bed feeling uncomfortably full or woken up still waiting for your body to cooperate, you are far from alone. About 15% of adults in the U.S. live with chronic constipation, and occasional bouts affect far more people than that. The good news is that one of the most effective […]
Gut doctors reveal 8 warning signs you should never ignore
Doctors say these symptoms are too important to brush off. Digestive discomfort is easy to dismiss, most people experience the occasional stomachache, bout of bloating or episode of heartburn and chalk it up to something they ate. But over 60 million Americans are affected by a diagnosed digestive disease, and a significant number of others […]