Fibroids aren’t just heavy periods, here’s the difference
Black women are roughly two to three times more likely to develop uterine fibroids than white women, according to multiple studies including recent Kaiser Permanente research published in JAMA Network Open, and they tend to develop them at notably younger ages, sometimes in their 20s. Among women ages 18 to 30, roughly 26% of Black […]
Planetary Health Diet vs heart disease, what the data shows
Does eating more plants actually lower heart disease risk after menopause? A new analysis says yes, and the number is substantial. Women who most closely followed the Planetary Health Diet had a 28% lower risk of cardiovascular disease compared with women who followed it least, according to findings presented at NUTRITION 2026, the annual meeting […]
Why Lipedema Is Not just Cellulite or Weight Gain
Lipedema is a chronic condition in which fat accumulates abnormally in the lower body, particularly in the legs, hips, and sometimes the arms. The affected tissue tends to feel heavy, tender, and sore to the touch. It bruises more easily than surrounding areas and does not respond to diet or exercise, which is the detail […]
What uterine fibroids are and why they affect Black women the most
Uterine fibroids, noncancerous growths of the uterus, represent a significant health concern, particularly among Black women. This article explores the nature of these fibroids, delves into the reasons behind their prevalent impact on Black women, and discusses the implications for healthcare. Understanding these factors is crucial for better management and awareness of this common yet […]