NASEM establishes new consensus definition for long COVID

long covid, dizziness

The National Academies of Sciences, Engineering, and Medicine (NASEM) recently established a new consensus definition for long COVID, aiming to provide clearer guidelines for diagnosis and treatment. This definition, requested by the U.S. government, describes long COVID as an infection-associated chronic condition (IACC) that occurs after SARS-CoV-2 infection and persists for at least three months, […]

Soothing the sting: What to look for in bug bite relief products

For many, the warmer months mean enjoying the outdoors but also dealing with the inevitable bug bites that come with it. Reactions to bug bites can range from mild redness and itching to more severe swelling and pain. It’s important to quickly identify the type of bug bite to ensure it doesn’t lead to more serious […]

How certain medications increase your risk of heat illness

The National Weather Service has issued warnings about a record-breaking heat wave expected to hit several parts of the U.S. this week. As temperatures soar, it’s crucial to be aware of the risks of heat illnesses like heat stroke and heat exhaustion. What many people don’t know is that certain medications can increase the likelihood […]

Understanding liver pain: Symptoms, causes, and treatment

Constpation, Stomach Flu

The liver is a crucial organ performing essential functions, such as filtering toxins and storing nutrients. However, liver pain can indicate underlying health issues that require attention. It’s often felt as a dull ache or sharp pain in the upper right abdomen, potentially extending to the back or shoulders. Symptoms of liver pain Dull, persistent […]

The best natural deodorants for health-conscious consumers

Switching to natural deodorants has become a trend for those prioritizing health and wellness. Natural deodorants are made with ingredients derived from nature, avoiding potentially harmful chemicals like aluminum, parabens, and synthetic fragrances. Although there is no scientific evidence linking aluminum to diseases like breast cancer, many people prefer natural options for peace of mind. […]

Red light therapy: A promising solution for hair loss

Hair loss and thinning are more common than you might think. More than 50% of women will experience noticeable hair loss in their lifetime, according to the Cleveland Clinic. With that in mind, it’s not uncommon to be curious about the latest innovations in hair loss treatments. What is red light therapy? Red light therapy […]

Understanding and managing chin acne: Causes, treatments, and prevention

Breakouts can strike at any time in your adult years, and for women, chin acne in particular can prevent you from looking and feeling your best. The chin has many oil glands, making it a prime spot for clogged pores and a breeding ground for bacteria. Add stress, poor diet choices, and potential hormonal acne […]

How to manage sore throats from seasonal allergies

Seasonal allergies can be more than just a nuisance, often leading to a sore throat that leaves many wondering if they’re facing allergies or a cold. Omid Mehdizadeh, M.D., an otolaryngologist and laryngologist, confirms that a sore throat can be a symptom of allergies due to overactive mucus production. However, distinguishing between allergies and conditions […]

Understanding ulcerative colitis: Symptoms, causes, and treatments

Constpation, Stomach Flu

Ulcerative colitis is a chronic condition that affects many individuals, leading to significant discomfort and health risks. As an inflammatory bowel disease, it targets the digestive tract, causing persistent inflammation that can result in severe symptoms and complications. What is ulcerative colitis? Ulcerative colitis is characterized by inflammation and sores in the lining of the […]

The surprising cognitive benefits of menstruation

menstruation

While menstruation is often associated with discomfort, a groundbreaking study reveals a silver lining — improved cognitive abilities during this phase. Research published in the journal Neuropsychologia indicates that women may experience faster reaction times and fewer errors while on their periods despite commonly feeling unwell. Study insights Conducted by University College London and the […]