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How lifestyle choices impact your risk of cancer

How lifestyle choices impact your risk of cancer

Recent studies, including a significant one from the American Cancer Society, highlight that up to 40% of cancer diagnoses and nearly half of all cancer deaths in adults over 30 in the U.S. could be prevented through lifestyle modifications. The research underscores the importance of addressing modifiable risk factors as a critical step in cancer […]

The essential guide for choosing the best vitamins for hair growth

hair health vitamins oils

For those struggling with hair thinning or seeking to enhance their hair’s thickness and health, selecting the right vitamins is crucial. Here’s a comprehensive guide to help you make informed choices about hair growth supplements. Top ingredients for hair growth When choosing a hair growth supplement, key ingredients matter: Biotin (Vitamin B7): Supports keratin production, […]

Snail Mucin is the K-beauty trend that’s here to stay

snail mucin skincare

Even though Prime Day has wrapped up, the buzz around one of the standout products, the COSRX Snail Mucin 96% Power Repairing Essence, continues. This K-beauty staple recently saw a significant price drop, making it more accessible than ever. Known for its remarkable skin-repairing benefits, this essence has been a favorite in the beauty community, […]

Navigating summer hair care: Protect your scalp and embrace healthy styling

hair care

Summer brings the perfect opportunity to flaunt our favorite hairstyles, but it’s crucial to consider the health of our scalp while embracing these styles. From braiding and twisting to using various hair products, our choices can significantly impact scalp health. This article delves into common summer hair care issues and offers tips for maintaining style […]

New study links cannabis use with increased COVID severity

lung cancer cannabis use

A recent study published in JAMA Network Open has revealed a potential link between cannabis use and increased severity of COVID-19 infections, challenging previous assumptions about the protective effects of cannabis. Study findings The research analyzed data from over 72,000 COVID-19 patients and found that current cannabis users were more likely to require hospitalization or […]

Debunking the myth of the base tan

base tan sun allergies

As summer peaks, the allure of achieving that perfect sun-kissed glow intensifies. However, the concept of acquiring a base tan as a means to protect against sunburn and skin damage is a widespread misconception that needs addressing. The myth of the base tan Many believe that a pre-vacation tan can prevent future sun damage. This […]

Explore the trend of mouth taping for better sleep and health

mouth taping

Recently, a peculiar health and beauty trend has emerged involving taping one’s mouth shut at night to promote better sleep and overall wellness. Proponents of mouth taping claim it enhances sleep quality, prevents morning breath, and even tightens the jawline. But what do experts say about this practice? Understanding mouth taping Mouth taping involves placing […]

Why you should use argan oil for healthy, hydrated hair

argan oil

Hair growth is a significant concern for many, with solutions ranging from hair-thickening products to natural oils. Among these, argan oil, often hailed as liquid gold, is a popular choice for its numerous benefits, though its effectiveness in promoting hair growth remains under debate. What is argan oil? Extracted from the kernels of the argan […]

Top retinol products for sensitive skin: A comprehensive guide

sensitive skin retinoid

Discover the best retinol products tailored for sensitive skin, featuring expert recommendations and user testimonials to help you choose the right product for your skincare needs. Understanding retinol for sensitive skin Retinol, a derivative of vitamin A, is renowned for its anti-aging and skin-renewing properties. However, its potency can sometimes lead to irritation, especially for […]

How alcohol-based mouthwash impacts oral health

alcohol-based mouthwash

Recent studies have raised concerns about the use of alcohol-based mouthwashes and their effects on oral microbiomes. Research published in the Journal of Medical Microbiology highlights the potential risks associated with these common oral hygiene products. Understanding the research findings The study followed 59 men over three months, comparing the effects of Listerine Cool Mint […]