Today’s Top Stories

Why skipping protection is riskier than you think
One skipped moment can carry consequences that quietly follow you long after the night ends In the heat of the moment, protection is the easiest thing to talk yourself out

7 common causes of lower back pain you overlook
That ache you keep blaming on your chair might be pointing to something deeper inside Almost everyone knows the feeling of a sore lower back after a long day, and

What does the research on desire say about couples who stay connected for decades
Desire in long-term relationships is not simply lost. What research on long-term partnerships consistently finds is that physical drive does not simply fade because novelty wears off. It becomes increasingly

What if the biggest threat to your vision has nothing to do with screens
Vision impairment follows a pattern that catches people off guard precisely because it tends to be painless, gradual, and interpreted as normal aging until it has progressed beyond the point
Living Healthy
Health News

Brain: what daily foods and habits keep your mind sharp?
The right meals and everyday routines can defend your memory and focus for years to come The foods on your plate and the habits in your day do more than

7 simple ways to boost your quality of life during treatment
Small daily habits can restore comfort, strength, and joy while your body heals from cancer A cancer diagnosis can turn life upside down, filling once-ordinary days with appointments, side effects,

Why Is Glaucoma Blinding Black Americans First?
Glaucoma is the leading cause of irreversible blindness among Black and Hispanic Americans, and it announces itself only after the damage is permanent. That combination is what makes it different

What Happens When a Neighborhood Has No Dental Care?
Dental care is the only major category of medical treatment that federal law lets states skip entirely for adults. Children are protected. Adults are a line item, and whether yours
BD Health News Center

John Doe, MD
Black Doctors Chief Medical Officer
More Reading

Why Potassium may matter more than salt for blood pressure
Can potassium lower blood pressure as much as cutting sodium can. New research published in The American Journal of Clinical Nutrition argues that the sodium to potassium ratio predicts heart

Steps to support stroke prevention plan
Your morning routine can do more than help you prepare for the day ahead. A handful of consistent habits may also support cardiovascular and vascular health, which can play an

6 essential tips for healthier teeth on GLP-1s
As medications such as Ozempic, Wegovy, Mounjaro and Zepbound become increasingly familiar to patients, a new phrase has made its way across social media: “Ozempic teeth.” The term is used

Planetary Health Diet vs heart disease, what the data shows
Does eating more plants actually lower heart disease risk after menopause? A new analysis says yes, and the number is substantial. Women who most closely followed the Planetary Health Diet



