Today’s Top Stories

Sunscreen for darker skin, why it still matters
While melanin provides some natural defense against UV rays, it does not make darker skin immune to sun damage. Dermatologists say the average dark skinned person has a natural SPF

4 in 5 toddler foods are ultraprocessed
A new analysis of nearly 2,800 grocery store products marketed to toddlers has found that the vast majority fall short of basic nutrition standards, raising fresh concerns about what young

Speaking 2 languages may slow brain aging
Speaking two or more languages may keep your brain younger, new research shows. Learning a second language may do more than help travelers order coffee abroad. A growing body of

Why does my eye keep twitching for days?
The most common form of eye twitching is a slight flutter of the upper or lower eyelid, often brought on by tiredness, stress, or excess caffeine intake. It is annoying
Living Healthy
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7 hidden causes of chronic congestion that most people never think to check
If your congestion seems to stick around long after cold and flu season has passed and antihistamines are making little difference, your body may be pointing to something deeper. Chronic

3 tiny habit shifts could protect your heart in a surprisingly big way
It does not take a complete lifestyle overhaul to start protecting your heart. Researchers from the University of Sydney have found that three modest daily adjustments, when made together, are

4 serious body mass index limitations that every patient should understand
Body mass index is the health metric that has been doing the most work in clinical medicine for the longest time with the least justification for that level of trust.

3 reasons alcohol is risky during heat waves
Doctors are sending out a clear warning as record breaking heat waves continue to sweep the country this summer: that ice cold cocktail or beer might feel like the perfect
BD Health News Center

John Doe, MD
Black Doctors Chief Medical Officer
More Reading

Increasing drug resistance by superbugs is quietly building toward the next global health crisis
The World Health Organization has raised a flag that the global healthcare community cannot afford to ignore. Nearly one in six infection-causing microbes is now resistant to antibiotic treatment, and

Intimacy may be the secret ingredient behind a longer and healthier life
Intimacy is not just an emotional experience. It is a biological one. Every time two people share a moment of genuine closeness, whether physical or emotional, a cascade of chemical

Vaping beats traditional tools for quitting smoking but the full story is complicated
Vaping has become one of the most debated tools in public health, and for good reason. Millions of people around the world are trying to quit smoking, and the options

How Father Involvement Shapes Black Children’s Health
The role fathers play in a child’s health is frequently overlooked, yet research consistently points to real, measurable benefits when fathers stay actively involved. This connection holds particular weight for



