Today’s Top Stories
7 hidden causes of chronic congestion that most people never think to check
If your congestion seems to stick around long after cold and flu season has passed and antihistamines are making little difference, your body may be pointing to something deeper. Chronic
3 tiny habit shifts could protect your heart in a surprisingly big way
It does not take a complete lifestyle overhaul to start protecting your heart. Researchers from the University of Sydney have found that three modest daily adjustments, when made together, are
4 serious body mass index limitations that every patient should understand
Body mass index is the health metric that has been doing the most work in clinical medicine for the longest time with the least justification for that level of trust.
Cancer warning signs that are easy to dismiss but should never be ignored
Cancer remains one of the most feared diagnoses in medicine, yet the early warning signs that make it most treatable are also the easiest to rationalize away. Fatigue gets blamed
Living Healthy
Health News
How vibration plates take over fitness with shocking benefits
Vibration plates have come a long way from their early roots in the 19th century. Today, these motorized platforms have become a staple in fitness routines, hailed for their potential
Brain health habits — the daily choices quietly determining how sharp you stay
Brain health is shaped less by genetics than most people assume and more by the accumulation of daily choices made across decades. Research consistently shows that lifestyle factors including sleep
The cardiovascular risk factor most doctors never bring up first
Cardiovascular disease remains the leading cause of death globally, a statistic that has persisted through decades of medical advancement, pharmaceutical development, and public health campaigns. Its persistence is not a
Medicare open enrollment. Why AI may hide your best plan
Medicare open enrollment runs Oct. 15 through Dec. 7, and the choices you make generally apply to your 2027 coverage. More people are turning to AI chatbots to sort through
BD Health News Center
John Doe, MD
Black Doctors Chief Medical Officer
More Reading
Sleep habits. What a nightcap really does to your sleep
The habits that wreck your sleep are usually the ones you barely notice, like late afternoon coffee, a warm bedroom, a nightcap or one more scroll in bed. Fixing them
Crohn’s disease: 6 risks of skipping medication
For people living with Crohn’s disease, taking medication regularly can become part of everyday life. But when symptoms improve, it can be tempting to skip doses, reduce the amount taken
6 health risks linked to high blood pressure in pregnancy
High blood pressure during pregnancy is often treated as a concern that belongs to a specific period of a woman’s life. But new research suggests its significance may extend much
7 habits pushing your blood pressure up without warning
High blood pressure usually builds slowly through everyday habits, not one dramatic cause. Nearly half of U.S. adults have hypertension, according to the American College of Cardiology. Many of the