Today’s Top Stories

ADHD at work, 5 ways it may be holding you back
How does ADHD affect you at work? ADHD, or attention deficit hyperactivity disorder, affects executive function, the set of mental skills that help people manage time, stay organized, regulate emotions

Spark fixes for couples stuck in a routine rut
Spark tends to fade quietly in long term relationships, not because love disappears, but because routine slowly edges out the small moments that once felt exciting. The good news is

Intimacy may be the secret ingredient behind a longer and healthier life
Intimacy is not just an emotional experience. It is a biological one. Every time two people share a moment of genuine closeness, whether physical or emotional, a cascade of chemical

Vaping beats traditional tools for quitting smoking but the full story is complicated
Vaping has become one of the most debated tools in public health, and for good reason. Millions of people around the world are trying to quit smoking, and the options
Living Healthy
Health News

Stress symptoms are rising, and loneliness may be why
Stress symptoms often show up in the body before the mind admits anything is wrong. The most common physical signs are headaches, tight or aching muscles, an upset stomach, fatigue,

Heart health tips that hit different for Black families
The lifestyle changes that do the most for heart health are simple. Quit smoking, eat more fruits, vegetables and whole grains while cutting salt, get at least 150 minutes of

Liver damage signs Black adults can’t afford to miss
What are the signs of liver damage? Early on, there often aren’t any. The liver can lose a lot of function before it shows obvious symptoms, and much liver damage

Memory loss or just busy? 5 signs worth a doctor visit
When is memory loss more than normal forgetfulness? Everyone has walked into a room and forgotten why. Poor sleep, packed schedules and constant phone alerts wear down attention, and memory
BD Health News Center

John Doe, MD
Black Doctors Chief Medical Officer
More Reading

Obesity and your skin — the surprising connection most people never think to make
Obesity is widely associated with serious internal health conditions including heart disease, diabetes, and sleep disorders, but its effects on the skin are far less discussed despite being equally significant.

Dating within the group chat — why friends to lovers is more than just a romantic trope
Dating fatigue is reshaping how singles think about finding love, and one alternative gaining serious traction is the idea of turning toward the people already in your life. With the

Smartphone app for advanced cancer — the digital breakthrough giving patients more good days
Smartphone app technology is opening a new chapter in how advanced cancer patients manage their symptoms and maintain their quality of life between clinical visits. New research presented at a

GLP-1 medications and the 8 supplements that could quietly work against you
GLP-1 medications have become one of the most talked-about developments in weight management in recent memory, with millions of Americans now using them and millions more expected to join them



