Today’s Top Stories

The hearing habits worth changing before it is too late
Hearing loss was once considered an inevitable feature of aging, something that arrived quietly in the later decades of life and was simply accepted as part of getting older. That

Fitness experts are rethinking everything about how long you exercise
For a long time, the logic seemed airtight. More time in the gym meant more progress. More sessions per week meant faster results. Push harder, go longer, rest less. That

High blood pressure treatment linked to worse kidney outcomes
For millions of people managing type 2 diabetes, high blood pressure is a near-constant companion. The two conditions overlap so frequently that treating one without accounting for the other is

Menopause is more than hot flashes and it starts earlier than you think
Menopause marks the point at which a woman’s menstrual periods stop permanently, ending the reproductive years. It is typically confirmed after 12 consecutive months without a period and most commonly
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Fish oil vs. cod liver oil: which one truly helps your heart?
Walk down any pharmacy aisle and you will likely find both fish oil and cod liver oil sharing shelf space, marketed with nearly identical promises of better heart health. While

Are these the intimacy gaps behind most relationship problems?
Intimacy is one of the most misunderstood forces in a long-term relationship. The initial phase of romance is a well-studied neurological event. The brain floods with dopamine, norepinephrine, and serotonin,

Chronic kidney disease rarely announces itself early on
The kidneys are doing more than most people give them credit for. Positioned on either side of the spine just below the rib cage, these two fist-sized organs filter roughly

All women deserve great sex and doctors are finally saying it
Sexual health has long occupied an awkward space in medicine, discussed in hushed tones if at all, treated as secondary to what gets called “real” health concerns. Nicole Cirino, M.D.,
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John Doe, MD
Black Doctors Chief Medical Officer
More Reading

The sneaky cancer symptoms worth taking seriously
Cancer rarely announces itself loudly in its earliest stages. The signals it sends are often quiet, easy to rationalize, and simple to postpone investigating. That delay, small as it seems

Your brain is changing right now and here is the proof
The brain is arguably the most dynamic organ in the human body, constantly forming new connections and pruning old ones based on the demands placed on it each day. This

The quiet asthma triggers living in your home
Millions of people live with asthma and still feel blindsided when a flare hits. The condition affects airways in ways that go far beyond a simple wheeze, and for many,

Asthma triggers hiding in plain sight that most sufferers never suspect
Asthma affects more than 25 million Americans, yet a significant number of people living with the condition continue to encounter triggers they never identify because those triggers exist in the



