Today’s Top Stories
What dermatologists want you to know about manicure nail damage
Nail damage from manicure is quietly wrecking your nails, you. It is a fair question and the honest answer from dermatologists is that the risks are real but manageable. With
Common American foods that raise your stroke risk
Navigating the grocery store for heart-healthy options is harder than it looks. Plenty of products that appear wholesome on the outside are packed with ingredients that can quietly damage blood
3 overlooked eating habits that affect your weight
For decades, the dominant advice around weight management has centered on a single equation: calories in versus calories out. It is a tidy concept, and on the surface it seems
Are pretzels really healthy 5 things dietitians say
Pretzels have been a staple snack in American households for generations. They show up at ballparks, road trips, school lunch boxes, and late-night snack bowls. But as high-protein and whole-food
Living Healthy
Health News
75 Hard challenge may be doing more harm than good
Five rules. Seventy-five consecutive days. No modifications, no rest days and no second chances. That is the structure of 75 Hard, a program created by entrepreneur Andy Frisella and marketed
STDs are passed to newborns and the powerful way to prevent it
STDs in babies. When most people think about sexually transmitted diseases, they picture transmission between adults through sexual contact. The idea that a newborn could enter the world already carrying
Gut doctors reveal 8 warning signs you should never ignore
Doctors say these symptoms are too important to brush off. Digestive discomfort is easy to dismiss, most people experience the occasional stomachache, bout of bloating or episode of heartburn and
Type 2 diabetes risk grows with age
Type 2 diabetes is among the most common and consequential chronic conditions in the United States and a startling number of people living with it have no idea. According to
BD Health News Center
John Doe, MD
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Adventurous play powerfully reduces kids anxiety
A neurologist’s post on X has reignited a conversation about how children play and what happens to their mental health when they do not get enough of the right kind.
The hidden nerve that makes eczema worse under stress
For anyone living with eczema, the connection between a stressful day and a worsening skin flare-up has long felt undeniable. Doctors have acknowledged the relationship for years, but the precise
Why doctors want more women lifting weights at the gym
When Elisabeth Bradley walked into the weight room at San Diego State University for the first time, she was the only woman there. Surrounded by muscular men and unsure of
Is tofu a good protein source
When most people think about boosting their protein intake, chicken, eggs, fish and Greek yogurt tend to top the list. Tofu rarely gets the same attention but according to nutrition